Common issues I can help work through, but are not limited to - Anxiety, Stress Depression, Relationship Guidance, Grief, Confidence, Self Esteem, Anger, Changing Destructive Habits and Behaviours.
One hour integrative counselling session combining Psychodynamic, Cognitive Behavioural Therapy ( CBT ),Person Centred and Transactional Analysis to best suit the client's presenting issue - £50.00
Prior to your session we will have a phone consultation to establish how I can best help you with your issue or interest and arrange a convenient time and date for your session.
Common issues suitable for hypnotherapy, but are not limited too - Fears and Phobias, Panic Attacks, Weight Management, Relaxation, Motivation, Public Speaking, Confidence Building, Insomnia, Smoking Cessation.
Hypnotherapy session 60 minutes-£50.00
Smoking cessation hypnotherapy - one 60 minute and one 120 minute session - £140
NB # All hypnotherapy sessions include an Mp3 sent to your email address.