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Talk Therapy

Common issues I can help work through, but are not limited to - Anxiety, Stress Depression, Relationship Guidance, Grief, Confidence, Self Esteem, Anger, Changing Destructive Habits and Behaviours.

One hour integrative counselling session combining Psychodynamic, Cognitive Behavioural Therapy ( CBT ),Person Centred and Transactional Analysis to best suit the client's presenting issue - £50.00

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Hypnotherapy 

  Prior to your session we will have a phone consultation to establish how I can best help you with your issue or interest and arrange a convenient time and date for your session.

Common issues suitable for hypnotherapy, but are not limited too - Fears and Phobias, Panic Attacks, Weight Management, Relaxation, Motivation, Public Speaking, Confidence Building, Insomnia, Smoking Cessation.

Hypnotherapy session 60 minutes-£50.00

 Smoking cessation hypnotherapy - one 60 minute                               and one 120 minute session - £140                             

 NB # All hypnotherapy sessions include an Mp3         sent to your email address.

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